Depression
Depression is one of the most common mood disorders in the U.S. In 2017 alone, over 17 million adults experienced a major depressive episode. Studies show that around 8% of people aged 12 and up have dealt with depressive symptoms in the past decade.
Depression ranges from mild to severe and can seriously impact daily life. It comes in many forms—like major depression, mood disorders linked to medical conditions or medications, and more.
The good news? Depression is treatable.
Cognitive Behavioral Therapy (CBT) is the gold standard for evidence-based treatment. It's been proven effective for managing depression and can be combined with other therapies for even better results.
At The Main Foundation, our licensed psychologists specialize in CBT and other leading therapies to deliver accurate, personalized care for those struggling with depression.